EMDR Therapy

The past affects the present even without our being aware of it.

Francine Shapiro

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Step 1

Through Our Intake Assessments Understand Your Levels of Trauma

Trauma creates feelings of hopelessness, danger, anxiety and impacts our ability to express ourselves, making it difficult to regulate our emotions. As a result, our problem solving is impaired, and we begin to shut down, lose our ability to connect to others, creating further feelings of loneliness and fear. Our assessments will identify the depth and breadth of your trauma.

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Step 2

Meet with a Trained Intake Therapist, review your assessments and see if EMDR is right for you.

Using the assessments as a guide, we will develop additional qualitative understanding, facilitating the development of your personalized recovery plan. Your plan can include individual therapy, group therapy, EMDR therapy, couples therapy, yoga therapy and/or mindfulness.

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The person I first spoke with at Thrive was so kind and made me feel so comfortable with the facility before I had even been there. I made my appointment and met with her and just love her, as it was so easy to open up to her as well.

EMDR has opened new doors that have brought peace and joy back into my life.

Thrive Client

Questions?

What is EMDR?

EMDR is short for eye movement desensitization and reprocessing. It is an effective, evidence-based approach to help those living with PTSD, trauma, anxiety, and other mental health issues. For example, the Department of Veterans Affairs recognizes EMDR as highly effective for PTSD treatment.

During a session, through bilateral stimulation, you'll access your memories surrounding an event. Then, with the help of your therapist, you'll move through the trauma. In the end, you'll reprocess your situation. Treatment can be effective in as few as one to three sessions.

Learn More About EMDR