CALL:
Individual Counseling
Once you start making the effort to “wake yourself up” – that is be more mindful of your daily activities – you suddenly start appreciating your life more.
Robert Biswas-Diener
We Can Help You THRIVE
In Life
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Meet with a Trained Intake Therapist, Review Your Assessments and Form Your Plan
Using the assessments to guide your intake therapy session, we will develop additional qualitative understanding, facilitating the development of your personalized therapy plan. Your plan can potentially include individual therapy, group therapy, EMDR therapy, couples therapy, yoga therapy and/or mindfulness.
Identify the Right Therapist for Your Circumstance
Therapy success is determined, in large part, to the specialization and personality fit of the therapist. With a personalized plan in place, we will now match you with the right therapist having the right specialization and personality that will best support you in your recovery journey.
Pause, Reflect and Continually Measure Your Improvement
With each client, our goal is that you find empathy, connection, safety and continual growth on your journey of recovery and healing.
If you find that your therapist isn't a fit, or that your not progressing, let us know
and we will pause, reflect and suggest improvements.
